I have been training for 4 days straight. It is not intentional but the holidays are effecting my schedule. I know I am overtrained because of the lack of motivation to go to the gym today. The problem now is if I should do my squat routine one day early, which means that I will be training five days straight, or take a break on sunday and squat monday.
Monday will be a rush because the gym will be packed and I have to go to work on New Year's eve. It was packed on Christmas eve and standing around waiting to use equipment is a big waste of time.
I guess I will sleep on it, and maybe figure something out by morning.
