I took too long of a break but with the winter storm that came in yesterday, there was nothing to be done except for the push ups/sit ups I did.
Today, was bench day and it was shakey at best. Oh well, there is next week.
Never give up, and never lay off!
Oh yeah, I was invited to a strong man meet that is suppose to occur in March. I guess the group is looking for new people and they are just inviting people to have some fun. I am going to go and I am going to train for it. This might be my opportunity to get into real competition but we shall see.
3 months to go, and I really need to work on my cardio/endurance.