I love deadlifting. "The meet doesn't start till the bar hits the floor". Why? Because it is the ultimate back excersize you can perform. Think about it. You use your back pretty much for everything in your everyday lives, so why not strengthen it. The issue I have with my deadlift is that I keep banging the bar on my knees while going down, and scrapping my shins at the same time. I guess I have to buy those knee height socks.
50 more pounds to go to max.
